今日の朝ごはん 19/08/10

筋トレ

・つくりおきしてたのを適当に乗せたそうめん
・刺身こんにゃく
・プロテイン(ザバス)

感想:通ってるジム、12日~15日休みやって。筋肉にお盆休みはないのに・・・💪😞

コメント

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