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厚揚げと新玉ねぎのしめじあんかけ|レシピ・作り方 - 筋肉料理研究家Ryotaのレシピブログ 広告
厚揚げと新玉ねぎのしめじあんかけ|レシピ・作り方
レシピ(1人分)
材料
厚揚げ…200g、しめじ…30g、新玉ねぎ…1/4個、サラダ油…小さじ1、刻みネギ…適量
★あんかけ
水…150cc、酒…小さじ1、醤油…小さじ1、みりん…小さじ1、和風だし…小さじ1
☆水溶き片栗粉
水…小さじ1、片栗粉…小さじ1
作り方
- 厚揚げは食べやすい大きさに切る。しめじは石づきを切り落としほぐす。新玉ねぎは薄切りにする。
- フライパンを熱し、厚揚げを加えて両面焼き色が付くまで焼いて、お皿に取り出しておく。
- フライパンにサラダ油を入れて熱し、しめじ、新玉ねぎを加えてしんなりするまで炒める。
- 3に★を加えて沸騰させる。
- 4に水溶き片栗粉を加えてとろみを付ける。
- 焼いた厚揚げにあんをかけ、刻みネギを散らして完成!
7160
厚揚げの新玉ねぎとしめじのあんかけ
しめじの旨味と、新玉ねぎの甘みが厚揚げに絡む!
-しめじ, しょうゆ, レシピ・作り方, 玉ねぎ, 豆腐・その他大豆加工食品, 鶏肉
-あんかけ